Brad is a 58 year old account manager from North Dakota. He has exercised and been conscious of his nutrition his entire life but was unable to look the way he wanted to.

Brad travels often for work and struggled to find ways to enjoy himself while also eating foods that would allow him to find the success he desired. We worked with him to dial in his nutrition at home and on the road, as well as paired him with exercises that allowed him to get the body he wanted extremely quick.

Brad lost 15 pounds and 10% body fat to achieve his goal of getting rid of his belly fat and love handles. Within only 3 months of the program he got into the best shape of his life and signed up to continue for another 3 months! 

The education portion of the program gave Brad quick access to the nutrition information he needed to execute the nutrition plan we gave him in an effective yet enjoyable way. He saw quick decreases in body fat percentage while retaining the vast majority of his muscle to give him a lean and muscular physique.

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